Preeti Roy

When every decision starts feeling heavier than it should, it may not be the decision itself that’s exhausting you. Emotional overwhelm, stress, and the pressure to get things right can make even simple choices feel impossible. Sometimes, the path to clarity begins not with more thinking, but with understanding what you’re feeling underneath it.

Sometimes good news doesn't feel good right away. You get the promotion, the praise, the sale, or the success you've worked so hard for — and instead of relaxing into it, your mind starts looking for what could go wrong. When you're used to managing difficulty, receiving something good can feel surprisingly unfamiliar. This article explores why happiness, success, and safety can sometimes bring discomfort — and how EFT can gently help you make space to receive what you've worked so hard to creat

Why do you expect the worst even when life is going well? Explore the emotional habit behind worry and preparing for disappointment, and how EFT can help.